
With Valentines Day fast approaching I figured I’d put together a few ideas for the guys in your life! I’ve had so many of my close girlfriends tell me how difficult it is to shop for their significant other, let alone surprise them with something they love but, weren’t expecting! If you are in a similar situation, hopefully you can find some inspiration on my list below!


Today, I’m bringing something new to the blog, an interview with someone I greatly admire, my long-time friend and personal trainer, Rhianne Feser. This week’s post highlights her advice for fitness newcomers and what has and continues to motivate her to get stronger, healthier & happier!